Green beans By Najiya

Written by on February 27, 2014 in Easy Recipes


How I cook my green beans


Braise 1 onion with jeera and whole red chillies in little ghee..

Add 200g mutton,steak or chicken pieces..

Add to meat

1 tsp ginger garlic

1 tsp greeen chillies

1 tblps lemon juice

¼  cup sourmilk

Braise a little then add

1 tsp dhana jeeru

1 tsp crushed red chillies

½ tsp haldi

1 tsp chilli powder



In a pot boil,with salt and ¼  tsp haldi

Sliced carrots

Green beans


When soft drain..

Add to meat..with two ground tomatoes and 2 tblsp coconut cream..(Optional)

Mix well allow to steam for 15-20 mins..


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