Self Help
Finally a book that explains to us the different emotions of the heart in a very easy way to understand. This book is very good at labeling emotions and explains the emotions in detail and allows you to classify the emotions. It has pictures and explains emotions in a very easy to understand way. It […]
A book for soul searching and to quit pleasing and start living. It makes you sit down and reflect on who you really are without all the labels. You question everthing in this book ,your role as a mother, your sexuality, your faith. You look deep into you own wild self. You go back to […]
from the author of Surrounded by idiots Thomas Erikson. Which seems to have some blame shifting from what title suggests, this books starts with being accountable for your part of the problem in your setback. Sometimes setbacks can be avoided if you read the trigger warning signs before the crap hits the fan. This gives […]
This book has come out during time of chaos when we are all feeling overwhelmed with covid. It gives you some rules during this time of pandemic . Book in process of being reviewed ABOUT BEYOND ORDER The companion volume to 12 Rules for Life offers further guidance on the perilous path of modern life. In 12 Rules for Life, […]
If you read power of now, the new earth by Eckhart tolle and were convinced by Oprah this this was the new guru of our times, here is a simple book with small tit bits of his teachings. In a very comprehensive way it deals with going beyond thought, the power of the present moment […]
Opening the book, I was surprised that Jeremy Clarkson is such a wordsmith as I only know him from the Top Gear show where we saw him driving fast cars in different weird scenarios with his two friends. Clearly he has lots to say as he has almost 15 books to his name. I can’t […]
I love being creative and when I got this book I thought it would give me more insight on letting creative juice flow but was a bit hard to grasp at the start as textbook but as you read it you got his train of thought. He is right. I am action driven. Creativity is […]
A great story that gives you keys to unlock our mental prisons. Book deals with how to deal with victimhood, self neglect, guilt and shame, unresolved grief, rigidity, resentment, paralysing fear, judgement, hopelessness, not forgiving. Edith tells us story of how she overcame or dealt with most of these emotions and situations. After each chapter […]
As my grandmother had Alzheimer’s this book was of great interest to me to learn the practical plan to prevent and reverse cognitive decline. Forgetting seems to be in the gene’s. It is great to see that much research has been done regarding this subject. There is look into ketoflex 12/3 diet and how to […]
Having emotions these days can make you feel out of control. You are feeling sad, depressed, anxious but you have to have a brave face and be positive. It is almost sickening. Toxic positivity. Toxic gratitude. You are feeling angry but you must fake being happy. In this book Mark Brackett gives you permission to […]
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